Anxiety, depression, loneliness are buzz words we hear most days but how many of us get stuck, not knowing how to deal with these feelings. Medication can help as can counselling but maybe something else can help too. Words are extremely powerful. Whether spoken or read, they can be a source of education, entertainment, or comfort.
In the Word Dispensary, I hope you will find something that speaks to you and offers a voice of advice, some suggestions and just something you can dip into if you are feeling in need of the companionship of words. Try some writing for yourself or explore further to support your own mental health, without the need for medicines.
The blog will be added to so do check back and see what may be hiding.